04/11/2012
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Chunky, Quirky, Spunky Jerky
Chunky, Quirky, SpunkyJerky
A recipe for Teriyaki flavoured TVP Chunks based on "Pleasantly Plump Vegan's Recipe"
rehydrate:
1 3/4 cup boiling water
2 cups TVP chunksIn a mixing bowl:
pour boiling water over TVP chunks
(if you have a sensitivity to the TVP:
after letting it sit with boiling water about 10 min,
drain it well, then squeeze it well, rinse,
squeeze, rinse, squeeze,
until the liquid comes out clear)In a saucepan:
combine following ingredients and
heat until everything is dissolved
has had some time to thicken a bit.1 1/2 cup of fruit juice
2 Tbsp oil
4 Tbsp soy sauce
4 Tbsp honey
4 Tbsp sugar
12 slices peeled fresh ginger
7 large fresh garlic cloves (kept whole)Place drained, rehydrated TVP
in the cooking liquid bring to a boil
and turn down to minimum for 30 min
boil down until it is syrupy.On parchment lined cookie sheet:
placed all (syrup and TVP with seasoning)
dehydrate in oven at 350 fahrenheit for an hour
(mixing at the 20 and 40 min points in baking/drying).Cool to room temperature then refrigerate in sealed container.
Enjoy this oriental style of TVP jerky as
a snack or chop into small pieces and used like
bacon bits like in salads or on baked potatoes.
Comments (2)
What is TVP?
Texturized Vegetable Protein "soy" this is the "hamburger-like" one but it comes in larger "chunks"
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