25/12/2015

  • Two Bean Masala Hummus

    Two Bean Masala Hummus

    2 Tbsp oil
    2 onions chopped
    8+ cloves of garlic crushed
    2 Tbsp/inches of fresh ginger minced

    2 Tbsp garam masala (or better yet channa masala)
    1 tsp salt or to taste

    3 x 15 oz. tins of beans (2 garbanzo, 1 kidney) rinsed.

    2/3 c water

    1/4 to 1/2 c. oil

    3 limes (juice only about 1/3 cup)

    In a large non-stick skillet, carmelize onions over medium/low heat (30+mins).
    Add garlic, saute until translucent then stir in the minced ginger for about 3 min.
    Add the masala spice and salt until all smells fragrant and picks up all the oil. Stir in the rinsed beans.
    After it seems to be hot add water and simmer until heated through and some of the water evaporates.
    In a blender put oil and lime juice and some of the beans mix. Pulse.
    Keep adding beans and pulsing until the hummus is to the consistency you prefer.

    Makes 3+ cups hummus

    IMAG1788

     

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